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The Dr. Ann Wigmore "diet" is not just a diet, although it's often
called the Raw Food Diet, the Anti-Aging Diet, or the Living Foods Diet. It's
more properly called the Raw Living Foods Lifestyle that's impacted tens of
thousands of people over the last 40 years, reversing their degenerative
diseases - diseases like obesity, hypertension, diabetes, colitis, gangrene,
asthma, PMS, psoriasis, breast cancer, cancer of the larynx, cervical cancer,
malignancies, uterine cancer, colitis, leukemia, hepatitis, gangrene, heavy
metal poisoning, tuberculosis, peritonitis, hemorrhoids, asthma, sinus
infections, burns, cuts, menstrual irregularities, constipation, headache,
eczema, psoriasis, halitosis, acute anemia, varicose veins, metastatic
malignant melanomas, and more.
You didn't develop your health problems overnight. You
developed them over time, through your lifestyle. Only by changing your
lifestyle will you cure yourself. This is the diet that started the raw
foods movement over 40 years ago, the lifestyle that
David Wolfe,
Victoria Boutenko,
Dr. Lorraine Day and
Paul Nison are raving
about.
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"This diet will help you to effectively
rejuvenate your body and extend your life expectancy. According to the latest
scientific and medical research our bodies are designed to be healthy and live
until the age of 120 to 140 years old. It is our unnatural tendencies and
lifestyles that have caused us to evolve into civilizations in which death by
disease is considered natural.
"It only makes sense to try to bring our bodies into
alignment with the natural foods found on the planet which are part of the same
natural realm as we are. This is not a radical diet. This is a natural diet and
the further you get away from this diet the more radical your diet becomes.
This diet is the holy grail everyone is looking for.
"When we are young our bodies make more cells than
we wear out, so we grow. When we reach middle age we replace cells at the same
rate that we wear them out, and when we reach old age then we wear out cells
faster than we replace them. The rejuvenation of cell growth is totally
dependent upon the quality and vitality of our diets [emphasis added].
Vitamin pills, mineral supplements, enzyme tablets, liquids that have been made
from various foods, are all great things to sell to make money. It is easy to
make them sound like miracle cures. It is easy to convince people that they
will work, because that is what people want to hear. They want to find youth in
a bottle.
"Well, the truth is actually even more simple than a
pill! The truth is that the only really usable form of vitamins, minerals,
enzymes and nutrients is found in specific foods, prepared in ways that do not
damage these elements.
"When we eat the anti-aging diet then the aging
process is totally slowed down and we are able to retain our youth for a much
longer period of time. The processes and habits humankind has developed for
preparing food over the past million years have contributed to shorter life
spans and the proliferation of disease. When you hear how to prepare foods so
that they will be healthful you will say "Of course! Why didn't I think of
that!"
The principle behind the Anti-Aging Diet is a similar
discovery to when medical doctors discovered 200 years ago that if they washed
their hands in-between operations it prevented infection. This discovery
revolutionized medicine and prevented an untold number of hospital deaths that
used to be common occurrences. This is just such a discovery. It is just as
simple as washing your hands! And just as obvious!
"Sometimes we humans overlook the obvious because we
are so blinded by our cleverness. We were so blinded by our cleverness in being
able to perform operations that we didn't think of the very obvious truth that
we were killing people through spreading germs from one sick person to another.
We are so blinded by our cleverness in creating delicious meals that we do not
realize the very basic and simple way in which we are killing the nutrients in
the foods!"
- Excerpted from The Anti-Aging Diet by Gerald and
Johanna Talifero (learn more at
http://www.thegardendiet.com/anti-aging/)
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About Raw Living
Foods |
Through years of research Dr. Ann
Wigmore discovered that all the enzymes, vitamins and minerals that the
body needs are found within the foods we eat -- IF these foods are prepared in
such a way as to maintain or unlock their life-giving nutrients.
The living foods that we teach you how to prepare are organic, high-enzyme,
chlorophyll-rich and easy to digest so your body can receive optimal
nourishment. Meals consist of live foods such as young organic greens, sprouted
nuts, seeds and grains, fruits and vegetables, lightly fermented preparations,
and dehydrated crackers and snacks.
If planted, all living foods would sprout
and grow.
Wheatgrass juice is used by
students because of its usefulness in aiding the body to clean and rebuild
itself. Wheatgrass contains all vitamins necessary for the normal function of
the human body such as riboflavin, vitamin C, B complex, and all of the 100
elements which the balanced earth contains.

The Wigmore program has educated thousands of people in this lifestyle over the
last 40 years. Participants learn, practice, and feel the results of the Raw
Living Food that rejuvenates the body and prevents disease. The
training programs and
videotapes are based on the programs
Dr. Ann developed.
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"Modern testing has shown that synthetics, plastics,
artificial coloring, preservatives, insecticides and artificial sweetener (to
mention just a few) make the body go weak; substances that are pure, organic,
or made by human hands tend to make us go strong.
"Neither the American Medical Association nor the
National Council of Food and Nutrition have a history of being enlightened in
the field of nutrition. The scientific community now fully recognizes that
nutrition is related to behavior and health, but this simple observation caused
quite a controversy 20 years ago when the book Orthomolecular Psychiatry
stated that nutrition affects the chemical environment of the brain and
bloodstream, influencing various behaviors, emotions, and mental
disorders.
"... largely ignored in the United States ... The
medical profession has simply been uninterested in nutrition, and organized
medicine has traditionally been less-than-kind to innovators ... it's a foible
of human nature to stoutly defend an established position despite overwhelming
evidence against it."
- Dr. David Hawkins, MD, PhD, Power vs. Force and
Orthomolecular Psychiatry
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Unless the basic attitudes that are causing the imbalance
and disease are corrected, the illness tends to return. That is why we have
built today a society that accepts death by disease as
"normal."
All healing - including weight loss - is wholistic.
Healing is physical, mental, emotional and spiritual. The Wigmore Lifestyle
addresses all of those issues, and is why we call it a "lifestyle change,
not just a diet."
Admitted, the source of most illness is stress. But
stress doesn't cause disease; how we react to stress causes disease.
Part of that is physical, part is emotional. The Wigmore program encourages
spiritual awareness, which changes your emotional approach to stress. The raw
food diet, and wheatgrass juice, turn the body chemistry from acid to alkaline,
most diseases wither in an alkaline environment, an alkaline body chemistry
reacts more passively to stress, and enhances spiritual awareness.
Everything that happens in our bodies inter-related.
That's why true healing is physical, mental, emotional and physical; we change
our lifestyles. Our capacity to understand, forgive and accept is directly
linked to our personal health.
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| Until now this lifestyle adjustment program has only
been taught in a handful of centers around the world,
took weeks of time, and cost thousands of dollars.
And when you went home, how much of that information did
you retain?
Now you can discover the benefits of raw living foods and
wheatgrass juice in the comfort of your own home, in a series of 15 affordable
home seminars. Each lesson plan consists of a sturdy storage binder,
class handouts and notes, one or more videotapes, and relevant books and
pamphlets. Many contain recipes, or other useful items. For convenience of
storage, the binder keeps all of the materials together on your kitchen shelf.
These lessons are based on the classes taught at the Ann
Wigmore Institutes, indeed, many of the videotapes were recorded at
Creative Health
Institute in Michigan, a Wigmore Institute founded in 1976. The lesson
plans also include the class handouts and materials used in this program. There
is so much information, so many training videos and books, that you'd have to
spend a month at any Wigmore Institute to be exposed to so much.
And you'll have the videotapes
of experienced Wigmore center instructors on hand, to review as often as you
like.
This isn't an "all or nothing" diet,
either. You can live on this diet 80%, 60%, even 40% of the time, and still
reap benefits from it. Most of us grew into it, eating this diet more and more
until it became our way of life, our lifestyle. YOU can do
this! It's easier than you think!
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Does the Wigmore Lifestyle work?
Read some testimonials from CHI
students and others -
Shazzie and
Nora.
It worked for me. It changed my life so
much in the last two years that I've dedicated my life to sharing the program
with others.
Examine the first lesson at
no risk. Read "Why Suffer," in which Dr. Ann describes healing
herself of gangrene, and later, colon cancer, when the traditional medical
establishment had given up on her. See the videotaped testimonies of Wigmore
students. If you're not impressed and completely satisfied that this program
can change your life, too, then return the lesson within 30 days for a full
refund.
We're confident that you'll
order the next lesson plan, instead.
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| What people are saying
about the program:
"Wonderful! Long overdue!" - Sara
Thompson, Wigmore Instructor since 1981.
"The most exciting thing to happen in the Living Foods movement since Dr.
Ann Wigmore." - Donald Haughey, founder, Ann Wigmore Creative Health
Institute, Union City, MI.
"Thank you for keeping us up to date on what is happening with our order.
You... are to be congratulated. If this is an indication of the quality we can
expect, I'm sure we'll be delighted with the tapes and books." - David
Federau, customer.
"Lesson One was great!... You
must have put it in the mailbox seconds after I placed my order! Thanks for the
great program and the great service." - Larry Meggs, customer.
"I'm really pleased with Lesson 1. It's
excellent! Does every lesson come in a binder like this? I really enjoyed the
testimonial video. I'm really looking forward to lesson 2. You've done a lot of
work to put this together. It's so wonderful you have and I'm sure grateful you
have put this program together. Thanks!" - Darlene Shule, customer.
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Order the Raw Living Foods
Program:
Details & Pricing
We are:
chiDiet.com
Creative Health Institute of Georgia
5678 W. Old Savannah Rd.
Midville, GA 30441
(866) 284-5211 toll free
(478) 982-3462 local
(775) 796-2668 fax
email: info@ChiDiet.com
About
Us
We are all volunteers - a self-help organization dedicated
to sharing this healing with others. We have no opinion about, and are neither
for nor against, any other approach to health or health problems. We educate
people about their bodies and their health. We neither prescribe nor treat.
Anything we recommend are only suggestions.
All proceeds from this website go to supporting Wigmore
programs worldwide.
We are simply saying, "If you practice these dietary
principles in your everyday life you'll recover from your grave and progressive
illnesses, regain your health and self-respect, and attain the capacity to live
a fruitful and fulfilling life." |

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This diet turns the body
chemistry from acid to alkaline. |
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Thus, it also establishes a
biochemical balance that rejects most diseases, especially cancers, and
promotes spirituality. |
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Learn how to clean waste out
of the body's systems while feeding it with highly nourishing, vital and easily
digested foods. |
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Experience how easy raw food
preparation really is. It's much simpler and quicker than cooking. |
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Programs are hands-on, a great
experience for the whole family. |
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The home study program was
developed in cooperation with Creative Health Institute of Michigan and
Hippocrates Institute of the Midwest, who have been teaching the Wigmore
Lifestyle since 1976, and is endorsed by their founder, Donald O.
Haughey. |
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Achieve the means of healthy,
natural living that gives a whole new outlook on eating and well-being.
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This program is the
corrective approach to disease and poor health, and in over 40 years has
proven itself to work for all who practice it. |

Read more about Dr.
Ann Wigmore - why and how she developed the Raw Living Foods
program.

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